About this Event
Join our beginner-friendly Mat Pilates and Restorative/Yin Yoga with Sound Healing classes in Montreal, held Wednesday evenings at the beautiful studio at Centre culturel Georges-Vanier, 2450 Rue Workman, Montreal.
Build strength, support your posture, and improve mobility with Mat Pilates at 6 PM.
Slow down with supported poses, mindful breathing, and soothing sounds during Restorative/Yin Yoga at 7 PM.
Choose one class or enjoy both in a welcoming community setting.
Open to new and returning participants. No series commitment required.
YOUR WEDNESDAY WELLNESS RESET
Move. Breathe. Reconnect.
Mat Pilates • 6:00–7:00 PM
Restorative/Yin Yoga • 7:00–8:00 PM
Community Nights • 6:00–8:00 PM on selected dates
Event venue & nearby stays
Centre culturel Georges-Vanier, 2450 Rue Workman, Montréal, Canada