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✨ THE ART OF STILLNESS ✨An Evening of Movement, Breath, Reiki & Sound
As the days grow shorter and the festive season approaches, we invite you to pause, slow down and rediscover the beauty of stillness. 🤎
Join Lumen Antara and Serenities Path for a thoughtfully created evening of gentle movement, mindful breathing, Reiki and immersive sound, designed to help you unwind, reconnect and enjoy a little time just for yourself.
🌿 MOVEMENT
Ease into the evening with gentle, accessible yoga to release tension, soften the body and let go of the day’s stresses.
🌬️ BREATH
Explore calming breathing techniques to settle the mind and bring your attention back to the present moment.
✨ REIKI
Rest and receive gentle, supportive Reiki in a peaceful and nurturing atmosphere.
🎶 SOUND
Immerse yourself in a soothing sound bath, accompanied by the beautiful tones of singing bowls, gong and live handpan music.
🍵 TEA & CONNECTION
We’ll close the evening with herbal tea, sweet treats and a little time to connect, reflect and simply enjoy being present.
No previous experience is needed. Whether you’re completely new to these practices or already enjoy moments of mindfulness, everyone is warmly welcome.
Two hours to slow down. To breathe. To simply be.
📅 Friday 13th November 2026
🕡 6:30 PM – 8:30 PM
✨ Wear something comfortable. Bring your own blankets, eye mask and anything that helps you to feel cosy
📍 Soul Circle Studio
Unit 14, The Hay Yard, Anchorage Avenue, Shrewsbury Business Park, Shrewsbury, SY2 6NH
🎟️ £30 – She Meets members, Shrewsbury Business Park staff & early birds
🎟️ £35 – Standard price
Spaces are limited to keep the evening intimate and comfortable.
💌 To reserve your place or find out more, please send us a message or email [email protected]
Kindle the light within you. ✨
#TheArtOfStillness #LumenAntara #ShrewsburyWellness #SoundBathShrewsbury #Reiki #YogaShrewsbury #MindfulLiving #ShropshireEvents
P.s. Sound baths are generally suitable for most people. However, if you are pregnant, have epilepsy, a pacemaker or other implanted medical device, tinnitus, sound sensitivity, a serious mental health condition, or have recently undergone surgery, please contact us before booking to discuss suitability. If you have any concerns, we recommend seeking advice from your healthcare professional.
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