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When was the last time you allowed yourself to truly receive?We spend so much of our lives giving. Giving our time, our energy, our love, and our attention to everyone and everything around us. But how often do we allow ourselves that same love and care?
Sometimes receiving can feel more uncomfortable than giving. We brush off compliments, struggle to ask for help, feel guilty resting, or convince ourselves we have to do everything on our own.
What if we gave ourselves permission to experience something different?
Join me at Unity Studio for a warm, intimate afternoon of slowing down, connecting with yourself and others, and exploring the beautiful art of receiving.
Together, we’ll explore self-love, vulnerability, and the ways we sometimes resist the very kindness and support we long for.
Through gentle somatic practices, meaningful connection exercises, self-reflection, and a deeply restorative guided Reiki meditation, you’ll have the opportunity to experience what it feels like to soften, be supported, and receive without feeling the need to give anything in return.
This workshop is for everyone. I’ll be offering a safe space to reconnect with yourself, recognize your needs, and remember that you deserve the same love and compassion you so freely give to others.
Register online at Unity Studio,
walk in’s are welcome.
Please bring a water bottle, and journal/pen for reflection.
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Event venue
Unity Studio Yoga, 8778 West 29th St N,Wichita,KS,United States
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