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Learn how to guide others toward inner stillness with this 15-hour Meditation Teacher Training. Rooted in the classical yoga tradition, this weekend intensive bridges ancient wisdom and our modern-day context.We ground our curriculum in Patanjali’s Yoga Sutras, exploring meditation as the natural progression of the Eight Limbs — moving from Pratyahara (withdrawal of the senses), to Dharana (concentration), to Dhyana (meditation), to Samadhi (oneness).
Philosophical Foundations
Explore the “why” behind the practice — the theory, science and psychology of meditation, drawing on the Yoga Sutras of Patanjali and the Upanishads. Understand meditation's effects on the mind, thought patterns and mental health, and the measurable changes in the body and brain.
Practical Techniques
Master a core meditation practice — for your own sadhana and for teaching — and find your voice as a meditation teacher.
The Teacher’s Toolkit
Three sample scripts, diverse class structures, and practical tips for both in-person and online teaching environments.
Guided Mentorship
Learn how to hold space effectively and manage the energy of a room — or a Zoom call.
Weekend intensive Nov 7 & 8 – 12 hours of instruction
In person, in Chelsea, QC (address provided upon registration).
Option available to participate remotely via Zoom.
Saturday & Sunday · 10:00 am – 5:00 pm
Morning session · 10:00 am – 1:00 pm
Lunch break · 1:00 – 2:00 pm
Afternoon session · 2:00 – 5:00 pm
The practicum – 3 hours, the following week
Scheduled online in the week following the intensive. You’ll prepare and deliver a 20-minute meditation session, then receive personalized, constructive feedback to refine your teaching style and ensure you’re ready to lead your own classes.
Included – What’s in the training
Comprehensive training manual
Certificate of Completion
15 Continuing Education hours, recognized by Yoga Alliance
Personalized feedback on your practicum
Price: $400 early bird (register by September 30) · $450 regular
Register here: https://sageleafyoga.ca/teacher-training
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Chelsea, Quebec, Canada
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