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DESCRIPTION:This 2.5-hour workshop will begin with a brief overview of the Alzheimer's Research and Prevention Foundation's 4 Pillars of Alzheimer's Prevention and how they support brain longevity.
We will then focus on the pillar of spiritual fitness and explore how having connection and a sense of purpose can help our brains age healthily. We will highlight recommendations from ARPF while integrating additional sources.
This workshop will include the following components:
• Short informative talks.
• Discussion and conversation.
• Movement and breathing exercises that can be completed seated in a chair.
INVESTMENT: The investment for this 2.5-hour workshop is $60.
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Event venue
308 East Main, Suite B, Bowling Green, KY, United States, Kentucky 42101
Tickets
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