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Thanks & Planks Vinyasa Flow with VanessaTrue strength comes from a strong center and an open heart. This spirited Vinyasa practice bridges the physical power of sustained plank holds with the emotional release of heart-opening postures. As we move through fluid, vigorous transitions, we’ll use core engagement to ground ourselves and chest openers to cultivate deep gratitude. Leave class feeling physically empowered, refreshed, and deeply centered.
Yoga experience is highly recommended
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Event venue
4433 Woodgate Dr, Janesville, WI, United States, Wisconsin 53546
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