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Beyond the everyday · Back to youAn immersive journey of cacao, breathwork, kundalini activation and sound.
For this experience, I’ll be joined by Ali Holloway, bringing our individual approaches together to create a shared space for exploration, connection and self-discovery.
Every Holosomatic Energy Experience is unique. I weave together different practices depending on the intention of the session and the energy of the group, creating a space for you to connect more deeply with your body, your energy and yourself.
At the heart of every experience is Holosomatic Energy Therapy®, which may be complemented by:
* Cacao - A cacao ceremony may form part of an experience, creating a ritual of slowing down, connecting and opening into the work.
* Breathwork - Conscious breathing practices to bring your attention inward and deepen your connection with your body and your experience.
* Kundalini Activation - A practice working with life-force energy, allowing you to explore the movement and expression of energy through the body.
* Sound & Vibration - sound, music and vibration to connect, express and shift awareness.
* Reflection & Integration - Time to pause and notice what you've experienced, allowing the session to settle .
What is Holosomatic Energy Therapy®
An embodied approach to working with energy, bringing together the body, breath, mind and energetic experience.
This may appeal to you if you:
- Feel drawn to exploring energy and embodiment
- Want to reconnect with your body and yourself
- Are curious about Kundalini Activation
- Feel called to explore breath, movement and sound
- Want to step away from your usual routines and create space for yourself
- Are interested in deeper self-exploration and personal growth
- Simply feel that something in you is ready for a change
You don't need to arrive with a particular problem to solve. Sometimes the most valuable thing we can do is simply create space to experience ourselves differently.
2.5 hour Group session | £40 per person
First Light Offer £30 per person before 8th November
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Event venue
Staplefield Village Hall, Haywards Heath, United Kingdom
Tickets
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