About this Event
Taste & Listen by Myo Sounds by Catia Soares x T. Buckwheat Tea invites you to an immersive tea tasting and gong bath.
Join us in person at Sangha Studios in South West London for a distinctive sensorial experience: a moment to sip, listen and slow down.
Discover, soba‑cha, a Japanese tea made from roasted buckwheat, throug a guided tea tasting of 3 different flavours - a true exercise in listening with your senses.
Settle into a restorative gong bath designed to invite stillness and (re)connection - an extension from taste and aroma to sound and vibration.
Close the experience with a final cup of tea, a moment to reflect and a take-home gift.
To find out more, visit:
@myo_sounds
Curated sound journeys and sensorial experiences (1-to-1, group, events and corporate)
At Myo Sounds, we use the sounds and vibrations of gongs and other instruments to create a space for deep relaxation and meditation.
Through stillness and sound, we invite people to slow down, reconnect with themselves, and create the conditions to notice their inner potential, creativity, and vitality.
Myo Sounds, we celebrate life and inner potential through sound and vibrations, and other sensorial experiences.
In sound and vibrations we slow down + tune in + reconnect
@mindmoodpsychonutrition
Integrated Psychology, Nutritional Therapy and Health & Wellness Workshops and Events
Mindmoodpsychonutrition was founded in 2019 by Catia Soares.
Catia is passionate about holistic health and wellbeing, community connection and education.
Her approach aims to empower individuals and organisations in developing emotional, mental and physical resilience through practical day to day tools and habits grounded in psychological, nutritional and preventive lifestyle medicine.
Catia believes in each person's unique potential and journey, and after 11 years working in the charity sector she wanted to help more people in the world. As a result, Mindmoodpsychonutrition was born.
From teens to adults, from one to one to group interventions, Catia's approach is compassionate, collaborative, educational, and tailored to real life matters and the world we live in.
@buckwheat_t_uk
GreatTaste Winner Buckwheat tea specialists
T. Buckwheat Tea was founded by Lovina Uittenbroek in 2021, with the mission of making buckwheat tea, also known as soba-cha, more well-known in the UK.
She grew up in Japan drinking this caffeine-free, subtly nutty & toasty tea, and decided to set up her own brand after moving to London and noticing it isn’t readily available. The tea itself is comforting, antioxidant-rich, and offers a soothing alternative to caffeinated-drinks or herbal teas like peppermint and chamomile.
Agenda
- Arrival + Welcoming circle + Intention Setting
- - Guided Mindful Tea Tasting of Buckwheat Tea (Soba-cha)
- Transitioning + Grounding Break
- Restorative sound bath
- Closing tea ritual + reflection + connection
Event venue & nearby stays
Sangha Studios, 5a Pilot Walk, London, United Kingdom
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