About this Event
! All sessions in English except for 25.11, 16.12, 27.01, 17.02, 24.03 & 21.04 - these sessions will be in German !
Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship?
Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you.
Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness.
Tantra is for everyone! All couples are welcome to this Tantric couples workshop regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with.
What to expect:
- Discourse, demo practice and Q&A: learn about Tantra through discourse, ask your questions
- Tantra meditation practice: presence, movement, sound and breath
- Sharing before and after practice: share about your fears and desires & reflect on your experience
- Cozy studio setting: enjoy a comfortable and intimate environment
- No partner-exchange: practice only with your partner
- Fully clothed: you may keep your clothes on during the entire practice
What to bring:
- Wear comfortable clothing
- Water bottle to stay hydrated
Tickets: 65€ per couple.
Location:
Praxis Köpi
Köpenicker Straße 175
10997 Berlin Kreuzberg
Walk to the second courtyard and take the stairs to the front door on the left.
Please note: Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light.
Testimonials
Sophie creates wonderful spaces for growth. The exercises are well thought out and the instructions very sensitive. I am incredibly happy that I can learn from Sophie because her courses enrich my life immensely. Thank you from the bottom of my heart!
-Nora
Sophie has a holistic approach to Tantra, which includes sacred sexuality, but does not restrict the practice of Tantra solely to sexuality. It acknowledges and accepts you as a whole human being. While Sophie creates a spiritual space, she has a grounded presence at the same time. This helped me to apply what we learned during her workshops in “real life”. Attending her sessions helped me to get closer to my feelings and to my body in general.
- Peter
Sophie was able to teach about the meaning behind tantra very well. She was calm and spiritual. I enjoyed the practices we did and it was beginner-friendly.
- Michael
Workshop facilitator
Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world.
I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices.
For more information, feel free to visit my website: www.sophieheldens.com
Agenda
🕑: 06:45 PM - 07:00 PM
Arrival and settling in
Info: !! Please arrive 10 minutes early so we can start on time !!
Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you!
🕑: 07:00 PM - 07:30 PM
Introduction and discourse
🕑: 07:30 PM - 08:00 PM
Short trial of practices, ask your questions
🕑: 08:00 PM - 09:15 PM
Partner practice
🕑: 09:15 PM - 09:25 PM
Closing round
🕑: 09:25 PM - 09:30 PM
Help with storing materials
Event Venue & Nearby Stays
Sophie Heldens Tantra, Praxis Köpi, Berlin, Germany
EUR 32.50 to EUR 65.00
