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Join Kaye Anderson and Desiree Andreski for a nourishing afternoon designed to help you slow down, reconnect, and replenish. Together we'll explore gentle movement, breathwork, guided meditation, myofascial release, reflective journaling, and simple self-care practices to support your nervous system and leave you feeling more grounded.Whether you're a caregiver, teacher, nurse, parent, healer, helper—or simply someone who gives so much of yourself—this space is for you. 🤍
📅 Sunday, October 25
⏰ 3:00–5:00 PM
📍 Yoga Studio Satya
💚 $20
Come as you are. Leave feeling supported, restored, and reminded that caring for yourself isn't selfish—it's essential.
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1581 York Rd, Colorado Springs, CO, United States, Colorado 80918
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