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Join us in the Banquet Hall for an hour of Tai Chi with instructor Walter Plugge. This class is open to the public and designed for all experience levels and physical abilities. Beginners are welcome, and movements can be adapted for participants with disabilities and wheelchair users.
Walter is a Marine veteran, VA Whole Health Volunteer, and certified instructor in Tai Chi for Life and Tai Chi for Arthritis & Fall Prevention through the Tai Chi for Health Institute. His approach focuses on slow, smooth, and continuous movements that can help improve balance, strength, range of motion, and overall well-being.
Whether you’re completely new to Tai Chi or have previous experience, come learn at your own pace in a welcoming environment.
Classes are held in the Banquet Hall and are $5 per person. No prior Tai Chi experience is required.
Open to the public.
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Event venue
175 Veteran Dr, Winslow, ME, United States, Maine 04901, 175 Veteran Dr, Winslow, ME 04901-0761, United States, Waterville
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