About this Event
These low-impact classes are ideal for improving balance, reducing stress, and enhancing overall mobility.
Perfect for beginners, older adults, and anyone managing long-term health conditions like Type 2 Diabetes or high blood pressure.
📍 Location: Clockhouse Community Centre, Defiance Walk, London SE18 5QL
🕙 Time: Mondays, 13:00 to 14:00
💷 Price: £5.00 per session
✨ No experience necessary – open to all fitness levels
✨ Wear comfortable clothes – all movements are standing and gentle
✨ Stay after for light refreshments and community chat
Places are limited – book now to reserve your spot and enjoy a more balanced start to your day.
Event Venue & Nearby Stays
Clockhouse Community Centre, Defiance Walk, London, United Kingdom
GBP 5.00












