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Tue Oct 27 2026 at 09:30 am to 10:30 am UTC-07:00

Tai Chi & Qi Gong (Ages 18+)

  • Coeur d'Alene Public Library · Coeur D Alene
Coeur d'Alene Public Library Publisher / Host Coeur d'Alene Public Library
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Tai Chi & Qi Gong (Ages 18+)
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Tai Chi & Qi Gong (Ages 18+) - Mind Body Movement- Tuesdays (9:30 am)
Improve strength, balance, coordination, focus, breathwork and relaxation, all while exploring different movements from Tai Chi and Qi Gong styles. All movements can be done within your own comfort zone and mobility level. No special equipment or clothing needed, wear what is comfortable for you. Avoid wearing flip flops or slides. Chairs will be available for those that need to sit or use for extra balance. This program is for anyone at any age and any ability level. Your instructor Christine brings over 25 years of experience in teaching and sharing Tai Chi and Qi Gong. Find us in the Community Room.
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Coeur d'Alene Public Library, 702 E Front Ave, Coeur D'Alene, ID 83814-4012, United States, Coeur D Alene

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