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Come and experience the calming flow of Tai Chi and Qigong – time-honored practices that help quiet the mind and nourish the body.Through slow, meditative movements, you’ll release emotional tension, build strength in your spine and core, and sink into a deep sense of relaxation.
Our classes focus on gentle movements that support overall well-being.
With regular practice, you may experience improved mood, better posture and balance, increased flexibility, enhanced digestion, deeper sleep, and many other benefits.
Regular information:
* Day - Wednesdays
* Time - 9:45am
Come and enjoy our group Tai chi / QiGong class for the powerful healing effects and also the social contact.
All people are very welcome to join the group.
Bring your friend and enjoy together.
https://tundeworld.com/Queanbeyan-Tai-chi-Qigong
Our programs can be done either standing or seated, making them accessible to all. These mindful movements bring fresh energy into our environment and our bodies—helping us prepare mentally, physically, and spiritually for whatever lies ahead.
They offer a beautiful opportunity to reconnect with balance, harmony, and the natural rhythm of life.
🌿 Join us to practice Tai Chi and Qigong—and discover a renewed sense of well-being in your daily life.
Everyone is welcome in our warm and friendly group – whether you're just starting out or continuing your journey.
These classes are open to all ages and levels of experience 14+.
* Program - Qigong / Tai chi for beginner
Welcome to 2026 — embrace freedom, passion, and action!
https://tundeworld.com/Queanbeyan-Tai-chi-Qigong
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Queanbeyan Nsw 2620 Australia, 41 Carinya St, Queanbeyan NSW 2620, Australia, Queanbeyan
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