Get ready to sweat and enjoy tasty smoke at the ultimate health and fitness expo – all in one place!About this Event
Get Ready for the Sweat & Smoke Exercise & Health Expo!
Step into a morning designed for wellness, energy, and community. Join us in person for a powerful fitness experience led by Second2None Fitness — followed by health screenings, wellness vendors, and a relaxing social hour at Casa de Montecristo Cigar Lounge.
Whether you’re focused on improving your health, supporting a great cause, or simply enjoying a unique blend of fitness and fellowship, this expo has something for you. Connect with experts, explore wellness resources, visit the mammography and blood donor buses, and unwind with good music and good vibes.
Don’t miss this one-of-a-kind fusion of sweat, smoke, and community wellness.
Agenda
🕑: 08:30 AM - 09:00 AM
CUSTOMER AGENDA
Info: 8:45 AM – 9:00 AM
Check-In & Wristbands
Arrive and check in on Eventbrite
Receive your wristband
Enjoy music while you get settled
🕑: 09:00 AM - 09:10 AM
Welcome Announcements
Info: 9:00 AM – 9:10 AM
Welcome Announcements
Quick greeting from Tina & Matt
Overview of the event
Safety reminders
🕑: 09:10 AM - 10:10 AM
1-Hour Fitness Class
Info: 1-Hour Fitness Class
Led by Second2None Fitness
Warm-up
Cardio
Strength training
Cool-down
Live DJ during the workout
🕑: 10:10 AM - 11:00 AM
Health & Wellness Hour
Info: 10:10 AM – 11:00 AM
Health & Wellness Hour
Guests are encouraged to visit:
MD Anderson Mobile Mammography Unit
Gulf Coast Regional Blood Center Bus
Vendor booths
Water & hydration stations
🕑: 11:00 AM - 11:30 AM
Smoke & Social Hour
Info: 11:00 AM – 11:30 AM
Smoke & Social Hour
Relax and enjoy a cigar (optional)
Network
Shop with local vendors
Take photos
Event Venue
Casa de Montecristo Cigar Lounge - FM 1960, 6608 Farm to Market 1960 Road West, Houston, United States
USD 28.52
