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Suspension training is a fun way to use your body weight in different ways. In this class, you will participate in exercises that are easy on the joints while improving flexibility and mobility. You will increase your strength and work your muscles in ways you have never done before. Floor exercises included.Personal Trainer: Kris
$35 fitness member | $47 social & nonmember
Register by October 1.
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125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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