Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, MN

NAMIWalks Southeast Minnesota

 Sat, 27 Sep at 09:00 am Cascade Lake Park

The 70's Magic Sunshine Band, Oktoberfest for Suicide Prevention Benefit, Rochester, MN.

 Sat, 04 Oct at 04:00 pm Haley Comfort Systems

Lifestyle Symposium for Diabetes Recovery and Optimal Mental Health

 Fri, 03 Oct at 07:00 pm 1100 37th Street Northwest, Rochester, MN, USA Free

Luminary Conference 2025

 Fri, 26 Sep at 08:30 am Rochester Art Center

Jesus Saves Outreach Parkside Park

 Thu, 21 Aug at 06:00 pm Longfellow Choice Elementary

Yoga and Wine

 Sat, 30 Aug at 11:00 am 5211 60th Ave SW, Rochester, MN

Back to Barre-BQ

 Sun, 17 Aug at 11:00 am Bleu Duck Kitchen

Stay Cool, Stay Warm: Heat Pumps Demystified

 Thu, 23 Oct at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

$5 5K for Storm Sporting Events

 Mon, 25 Aug at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Give & Get Rochester - Donated Equipment Program Saturday

 Sat, 13 Sep at 09:00 am 4115 26th Street NW, Suite 103 Rochester, MN 55901

Water Bootcamp

 Fri, 05 Sep at 10:10 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Oktoberfest for Suicide Prevention

 Sat, 04 Oct at 12:00 pm Haley Comfort Systems

Fall Plant Walk: wild medicinals & edibles

 Wed, 17 Sep at 06:00 pm Rochester, MN, USA

Thistle Do Gooders

 Sat, 13 Sep at 09:00 am 2031 14th Street NW, Rochester, MN, United States, Minnesota 55901

Hugs From Hunter Foundation Waffle Breakfast

 Sat, 11 Oct at 08:00 am Christ Community Church of Rochester

$5 5K for Gift of Life Transplant House

 Mon, 29 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Pilates, Pints & Burgers

 Fri, 05 Sep at 06:00 pm Chip Shots

The Village Farmers Market at The History Center

Tue, 16 Sep at 04:00 pm History Center of Olmsted County

$5 5K for EA Therapeutic Health

 Mon, 08 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Rally for Recovery 5K

 Sat, 06 Sep at 08:00 am Silver Lake Park - East Shelter Free

Get Amped: The Basics of Electrifying Your Home

 Thu, 25 Sep at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

Book Club: Navigating Burnout: A Night for Nurses to Recharge and Reconnect (CE Available)

 Mon, 25 Aug at 06:00 pm People's Food Co-op

Caregiver Connection

 Thu, 18 Sep at 12:00 pm 1620 Greenview Dr SW, Rochester, MN 55902-4314, United States

Water Bootcamp: August

 Mon, 18 Aug at 10:10 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Brains Together Annual Event (5K Run/2-Mile Walk)

 Sat, 04 Oct at 08:00 am Rochester Community and Technical College - RCTC

Gentle Wings Remembrance Walk

 Sat, 04 Oct at 09:00 am Cascade Lake Park

Hot Stuff: Electrifying Water Heating, Cooking, and Clothes Drying

 Thu, 20 Nov at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

2025 Walk to Defeat ALS Rochester

 Sat, 20 Sep at 08:30 am Silver Lake Park, Rochester, Mn

Sound Soother Singing Bowl Sound Bath Meditation

 Thu, 11 Sep at 07:00 pm Hermitage Farm Center for Healing

Stronger Together: A Workshop For Moms

 Tue, 16 Sep at 06:00 pm Holy Spirit Catholic Church Free

The All In: EA Therapeutic Health

 Thu, 23 Oct at 05:00 pm Historic Chateau Theatre

It's not personal. It's just Healthcare.

 Thu, 11 Sep at 06:00 pm Empire Event Center USD 10

Dogs & WODs

 Wed, 20 Aug at 05:30 pm PCHSRochester

Once Upon a Playhouse Bubble Party!

 Tue, 19 Aug at 09:00 am Sargents on Second 1811 2nd St SW Rochester, MN

2025 Kickin' Cancer Rochester Hope Lodge Gala

 Sat, 25 Oct at 05:30 pm 10 E Center St, Rochester, MN 55904, United States

August Pilates in the Park | Club Pilates Rochester North

 Wed, 20 Aug at 05:50 pm 88 23rd Ave SW, Rochester, MN 55902

Build Your Village: Coffee Hour for Parents

 Sat, 20 Sep at 10:00 am Flourish Counseling Center LLC

RDR Lunch & Learn

 Sat, 27 Sep at 12:00 pm 125 LIVE

2025 Walk to End Alzheimer's - Rochester, MN

 Sat, 04 Oct at 09:00 am Saint Mary's University - Rochester Campus, 2900 19th St NW, Rochester, MN 55901

Volunteer Garden Picnic

 Wed, 20 Aug at 11:00 am Seasons Hospice

Outdoor Sound Meditation for Stress Relief – A Nervous System Reset at Assisi Heights

Tue, 19 Aug at 06:30 pm Assisi Heights 1001 14th St NW, Rochester, MN 55901

Take Back Your Wellbeing: Impacts of Social Media

 Fri, 24 Oct at 05:30 pm 1001 14th St. NW, 55901

Walk With a Doc - Topic: Cheers to Ears! Hearing and Brain Health

 Tue, 19 Aug at 05:30 pm Cascade Lake Park

Halloween Women's Weekend

Fri, 31 Oct at 04:00 pm Rochester, MN, USA

September Pilates in the Park | Club Pilates Rochester North

 Wed, 17 Sep at 05:50 pm 88 23rd Ave SW, Rochester, MN 55902

M/W Aqua-Cycle (August)

 Mon, 18 Aug at 09:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Saturday Night Yoga at the Co-op (Fall Series)

 Sat, 06 Sep at 07:00 pm People's Food Co-op Free

Free Coffee & Pastry + Meet the Doulas

 Tue, 19 Aug at 09:30 am People's Food Co-op

$5 5K for ACHLA

 Mon, 17 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Pranayama Breathing Free Class • Rochester

 Wed, 08 Mar at 12:00 pm Soul Dimension Free

Rochester Hot Cider Hustle Half Marathon, 10K & 5K

 Sun, 19 Oct at 08:30 am Mayo High School

Champions of Wellness Healthcare Summit 2025

 Mon, 29 Sep at 10:00 am Mayo Civic Center USD 499

The Village Farmers Market at The History Center

Tue, 02 Sep at 04:00 pm History Center of Olmsted County

$5 5K for Run for Joy

 Mon, 15 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Kids Event at the Farmers Market- Sprouting Futures: Kids and Veggies at The Village Market

Tue, 19 Aug at 04:00 pm History Center of Olmsted County

$5 5K for Non Profit Wrench

 Mon, 10 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

$5 5K RPS x TerraLoco

 Mon, 24 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

$5 5K for United Way of Southeast Minnesota

 Mon, 18 Aug at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Zumba University

 Mon, 08 Sep at 06:15 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Breathwork - Weekly Free Class • Rochester

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Aqua Cycle (M/W August)

 Mon, 18 Aug at 09:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Weekday Meditation, Rochester, MN | Reflect, Prepare, Rejuvenate | Online

 Tue, 11 Jun at 08:40 pm Rochester USD 5

Olmsted Medical Center Presents: Developing a Self-Care Mindset to Manage Stress in Daily Life

 Tue, 23 Sep at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901