Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, MN

The 70's Magic Sunshine Band, Oktoberfest for Suicide Prevention Benefit, Rochester, MN.

 Sat, 04 Oct at 04:00 pm Haley Comfort Systems

NAMIWalks Southeast Minnesota

 Sat, 27 Sep at 09:00 am Cascade Lake Park

Lifestyle Symposium for Diabetes Recovery and Optimal Mental Health

 Fri, 03 Oct at 07:00 pm 1100 37th Street Northwest, Rochester, MN, USA Free

The Village Farmers Market at The History Center

Tue, 16 Sep at 04:00 pm History Center of Olmsted County

Yoga at Legacy Lake

 Fri, 12 Sep at 05:30 pm 4813 East River Rd. Rochester, MN

Luminary Conference 2025

 Fri, 26 Sep at 08:30 am Rochester Art Center

Get Amped: The Basics of Electrifying Your Home

 Thu, 25 Sep at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

Assisi Heights Spirituality Center Open House

 Sat, 13 Sep at 10:00 am Assisi Heights Spirituality Center

Gentle Wings Remembrance Walk

 Sat, 04 Oct at 09:00 am Cascade Lake Park

Stay Cool, Stay Warm: Heat Pumps Demystified

 Thu, 23 Oct at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

Hugs From Hunter Foundation Waffle Breakfast

 Sat, 11 Oct at 08:00 am Christ Community Church of Rochester

Zumbro Valley’s 2nd Annual Fall Fest

 Sat, 20 Sep at 08:00 am Rochester Farmers Markets

Thistle Do Gooders

 Sat, 13 Sep at 09:00 am 2031 14th Street NW, Rochester, MN, United States, Minnesota 55901

LWC Full Day Retreat: Tending Good Soil

 Sat, 04 Oct at 09:00 am Assisi Heights Spirituality Center

Brown Scapular Enrollment Opportunity

 Mon, 15 Sep at 06:00 pm 4156 18th Ave NW, Rochester, MN, United States, Minnesota 55901

RDR Lunch & Learn

 Sat, 27 Sep at 12:00 pm 125 LIVE

Fresh Air Fitness Yoga at The Deck

 Wed, 10 Sep at 05:30 pm 11 4th St SE, Rochester, MN 55904-3707, United States

Oktoberfest for Suicide Prevention

 Sat, 04 Oct at 12:00 pm Haley Comfort Systems

$5 5K for Gift of Life Transplant House

 Mon, 29 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Yoga at Legacy Lake

 Fri, 31 Oct at 05:30 pm 4813 East River Rd. Rochester, MN

$5 5K for EA Therapeutic Health

 Mon, 08 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Pilates on the Patio (Free!)

 Sat, 04 Oct at 10:00 am Starbucks (Rochester, MN)

Terra Loco $5 5k Fundraising Event

 Mon, 08 Sep at 05:30 pm Terra Loco, Rochester, MN

Yoga at Legacy Lake

 Fri, 19 Sep at 05:30 pm 4813 East River Rd. Rochester, MN

Sound Soother Singing Bowl Sound Bath Meditation

 Thu, 11 Sep at 07:00 pm Hermitage Farm Center for Healing

Yoga at Legacy Lake

 Sat, 01 Nov at 03:00 pm 4813 East River Rd. Rochester, MN

Yoga at Legacy Lake

 Sat, 01 Nov at 10:00 am 4813 East River Rd. Rochester, MN

IMERC - Fundraising Dinner

 Fri, 12 Sep at 06:00 pm Our Paladar

Brains Together Annual Event (5K Run/2-Mile Walk)

 Sat, 04 Oct at 08:00 am Rochester Community and Technical College - RCTC

Halloween Women's Weekend

Fri, 31 Oct at 04:00 pm Rochester, MN, USA

Hot Stuff: Electrifying Water Heating, Cooking, and Clothes Drying

 Thu, 20 Nov at 06:00 pm Development Services & Infrastructure Center, Classroom 163/164 Free

2025 Walk to Defeat ALS Rochester

 Sat, 20 Sep at 08:30 am Silver Lake Park, Rochester, Mn

Yoga at Legacy Lake

 Fri, 03 Oct at 05:30 pm 4813 East River Rd. Rochester, MN

Stronger Together: A Workshop For Moms

 Tue, 16 Sep at 06:00 pm Holy Spirit Catholic Church Free

Alchemize: Sacred Circle #1

 Sun, 07 Sep at 04:00 pm Quarry Hill Park

DMC Annual Meeting

 Thu, 18 Sep at 04:00 pm Historic Chateau Theatre Free

It's not personal. It's just Healthcare.

 Thu, 11 Sep at 06:00 pm Empire Event Center USD 10

Yoga at Legacy Lake

 Fri, 10 Oct at 05:30 pm 4813 East River Rd. Rochester, MN

Yoga at Legacy Lake

 Sat, 04 Oct at 01:00 pm 4813 East River Rd. Rochester, MN

Give & Get Rochester - Donated Equipment Program Saturday

 Sat, 13 Sep at 09:00 am 4115 26th Street NW, Suite 103 Rochester, MN 55901

Caregiver Connection

Thu, 16 Oct at 12:00 pm 1620 Greenview Dr SW, Rochester, MN 55902-4314, United States

Fall Plant Walk: wild medicinals & edibles

 Wed, 17 Sep at 06:00 pm Rochester, MN, USA

Yoga at Legacy Lake

 Fri, 24 Oct at 05:30 pm 4813 East River Rd. Rochester, MN

2025 Kickin' Cancer Rochester Hope Lodge Gala

 Sat, 25 Oct at 05:30 pm 10 E Center St, Rochester, MN 55904, United States

Build Your Village: Coffee Hour for Parents

 Sat, 13 Sep at 10:00 am Flourish Counseling Center LLC

2025 Walk to End Alzheimer's - Rochester, MN

 Sat, 04 Oct at 09:00 am Saint Mary's University - Rochester Campus, 2900 19th St NW, Rochester, MN 55901

Serenity at Sunrise

 Tue, 16 Sep at 06:15 pm 4813 East River Rd. Rochester, MN

Side by Side in Sacred Sound: A Transformative Journey for Pairs

 Fri, 19 Sep at 10:00 am Hermitage Farm Center for Healing Integrative Health Clinic, 6415 W River Rd NW, Rochester, MN 55901

Run with the SWARM 5K

 Sat, 20 Sep at 08:15 am Rochester Community and Technical College - RCTC

Caregiver Connection

 Thu, 18 Sep at 12:00 pm 1620 Greenview Dr SW, Rochester, MN 55902-4314, United States

$5 5K for The Landing MN

 Mon, 22 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Take Back Your Wellbeing: Impacts of Social Media

 Fri, 24 Oct at 05:30 pm 1001 14th St. NW, 55901

September Pilates in the Park | Club Pilates Rochester North

 Wed, 17 Sep at 05:50 pm 88 23rd Ave SW, Rochester, MN 55902

Saturday Night Yoga at the Co-op (Fall Series)

 Sat, 06 Sep at 07:00 pm People's Food Co-op Free

The All In: EA Therapeutic Health

 Thu, 23 Oct at 05:00 pm Historic Chateau Theatre

Yoga at Legacy Lake

 Sun, 02 Nov at 10:00 am 4813 East River Rd. Rochester, MN

Yoga at Legacy Lake

 Sun, 02 Nov at 03:00 pm 4813 East River Rd. Rochester, MN

Serenity at Sunrise

 Tue, 14 Oct at 07:15 am 4813 East River Rd. Rochester, MN

SUIDS & Abusive Head Trauma

 Mon, 10 Nov at 06:30 pm 917 15th Ave SE, Rochester, MN 55904-5112, United States

Serenity at Sunrise

 Tue, 11 Nov at 07:15 am 4813 East River Rd. Rochester, MN

$5 5K for ACHLA

 Mon, 17 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Serenity at Sunrise

 Tue, 25 Nov at 07:15 am 4813 East River Rd. Rochester, MN

Pranayama Breathing Free Class • Rochester

 Wed, 08 Mar at 12:00 pm Soul Dimension Free

Rochester Hot Cider Hustle Half Marathon, 10K & 5K

 Sun, 19 Oct at 08:30 am Mayo High School

Champions of Wellness Healthcare Summit 2025

 Mon, 29 Sep at 10:00 am Mayo Civic Center USD 499

Youth Suicide Prevention Event

 Mon, 06 Oct at 05:30 pm The Echo Church

$5 5K for Run for Joy

 Mon, 15 Sep at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

$5 5K for Non Profit Wrench

 Mon, 10 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

$5 5K RPS x TerraLoco

 Mon, 24 Nov at 05:30 pm 1190 16th St SW, Ste 150, Rochester, MN, United States, Minnesota 55902

Zumba University

 Mon, 08 Sep at 06:15 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Core Strength Yoga

 Tue, 09 Sep at 01:00 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Breathwork - Weekly Free Class • Rochester

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Eating for Health

 Tue, 09 Sep at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Healthy Hips

 Tue, 09 Sep at 09:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Weekday Meditation, Rochester, MN | Reflect, Prepare, Rejuvenate | Online

 Tue, 11 Jun at 08:40 pm Rochester USD 5

Olmsted Medical Center Presents: Developing a Self-Care Mindset to Manage Stress in Daily Life

 Tue, 23 Sep at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901