Health & Wellness events in Rochester

Check out happening health & wellness events all around Rochester, MN

Winters Gentle Return: Group Sound Meditation

 Fri, 23 Jan at 07:00 pm Hermitage Farm Center for Healing

Health and Safety I

 Mon, 12 Jan at 06:30 pm 917 15th Ave SE, Rochester, MN 55904-5112, United States

Second Saturday Divorce Workshop - Rochester, MN

 Sat, 14 Feb at 09:00 am 3900 Fairway Pl NW USD 10

Squad Council Meeting - Every 3rd Monday 7PM

 Mon, 19 Jan at 07:00 pm 1340 3rd Ave SE, Rochester, MN, United States, Minnesota 55904

Winter Wellness Open House - Rochester

Sat, 17 Jan at 10:00 am People's Food Co-op

Wednesday Water Bootcamp

 Wed, 07 Jan at 10:10 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Tour de Forage Southeast MN

 Thu, 22 Jan at 09:15 am 1508 Aune Dr SE, Rochester, MN 55904, United States

Second Saturday Divorce Workshop - Rochester, MN

 Sat, 14 Mar at 09:00 am 3900 Fairway Pl NW USD 10

DIY Exercise: Part 2

 Thu, 15 Jan at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Sound for New Beginnings at Assisi Heights Spirituality Center

 Thu, 08 Jan at 06:30 pm Assisi Heights Spirituality Center

Social Yoga

 Thu, 15 Jan at 09:30 am 1001 14th St. NW, 55901

Nutrition Strategies for Joint, Muscle, & Bone Health

 Wed, 21 Jan at 10:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

"Resetting for the New Year": A The Looking Within Center Journey

 Sat, 17 Jan at 08:30 am 1212 12th Ave NW, Rochester, MN, United States, Minnesota 55901

Reset Your Metabolism: Insulin Resistance & Whole-Person Health for the New Year

 Mon, 12 Jan at 10:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Caregiver Connection

Thu, 15 Jan at 12:00 pm 1620 Greenview Dr SW, Rochester, MN 55902-4314, United States

Vision Board Magic: Your 2026 Soul Map at Assisi Heights

Tue, 13 Jan at 06:30 pm Assisi Heights Spirituality Center

Healthy Brain Workshop Series -

 Mon, 19 Jan at 10:00 am 125 Elton Hills Dr NW, Rochester, MN 55901, United States

A Women's Retreat - Unfuck Yourself Retreat

 Fri, 27 Mar at 04:00 pm Rochester, Minnesota

ROCHESTER MN - HOLISTIC EXPO

 Sat, 02 May at 10:00 am Empire Event Center

Grain Gathering 2026

 Wed, 18 Feb at 10:00 am Olmsted Cnty Fairgrounds-4-H Bldg

Winter Yoga at the Co-op

 Sat, 03 Jan at 07:00 pm People's Food Co-op Free

ROCHESTER MN - HOLISTIC EXPO

 Sun, 03 May at 10:00 am Empire Event Center

Evening Aqua Cycle

 Tue, 06 Jan at 08:10 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Mayo Clinic Dietetic Talks: Reading Nutrition Labels

 Mon, 12 Jan at 06:00 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

“Saving Claire” Documentary

 Wed, 28 Jan at 11:30 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Senior Planet: Digital Tools for Brain Health

 Thu, 08 Jan at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Senior Planet- Wearable Technology

 Tue, 27 Jan at 11:00 am 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

SAUNA LIFE IN THE PARK

 Tue, 16 Dec at 04:30 pm Soldiers Field Golf Course USD 25

Strong Bones

 Tue, 06 Jan at 01:00 pm 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901