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Sunset Restorative YogaCreativity, Journaling and Restorative Yoga
Sunday, November 29th
5:00pm - 6:30pm
Nature Classroom
Cost: $30 ($25 before 11/15)
Description:
Enjoy the peacefulness of the Lotus Pond landscape and the nature classroom grounded ambience while taking a moment to connect within. Exploring presence, creatively expressing through art or journaling and soaking in a nourishing restorative yoga and guided meditation practice. A practice that naturally begins to bring balance to the nervous system and cultivates peace and clarity within.
About you Teacher:
Anne Marie Kearney shares her love and passion for the Lotus Pond and it’s wonderful community within every class and welcome from the front desk. She leads her classes with the intention of creating a space of opportunity for students to breathe, release tension, and find rejuvenated connection within the present moment. Cultivating intention, balance, clarity, renewed energy, creativity, inspiration and inner radiant stillness in a very gentle, compassionate and exploratory way. Anne Marie is a Tampa native, mom of three beautiful grown up kiddos, an artist, and loves exploring the beauty of natural Florida landscapes and waterways. She loves learning and exploring nature and brings her curiosity and inspired creativity into her Mindful Art and Guided Meditations. She is intrigued by diving into the depth of wisdom found in the teachings of Yoga and Ayurveda. Anne Marie graduated the Lotus Pond’s 200hr Yoga Teacher Training program and is continuing her studies in our 300hr advanced program. She believes yoga is a way of Life and through our continued learning and practices we are able to allow our best qualities to radiate into our daily lives.
The information and content we share is not medical advice and is not meant to replace medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
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6201 Lynn Rd, Tampa, FL, United States, Florida 33625
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