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Visitors are very common and very welcome! We don't assume anyone's "done this" before, and we have a printed program that will outline what we do.Dress comfortably if you'd like to join us on provided cushions for meditation--or just relax on a folding chair.
Our meeting is in three parts: First we reconnect as a Sangha (community), then we meditate for about 20 minutes, and this is often guided so no background is necessary. Lastly, after a short break for stretching, we close with a conversation about some aspect of mindful living.
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936 E 450 N, Provo, UT, United States, Utah 84606
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Concerts, fests, parties, meetups — all the happenings, one place.