Sunday Morning on the Mat - October with overflo Fitness

Welcome to Sunday Morning on the Mat, our monthly series that features a differnt studio host every session. October will be led by overflo Fitness, a new strength and Lagree studio located right accross South Blvd from lululemon Atherton Mill.

We're crossing our fingers for cool weather and crisp leaves. Regardless, we've got a great strength session planned for you and your favorite neighbors. Join us on October 11th to try a new workout and start the week off strong.

overflo was built to be a place where movement feels intentional, where the energy in the room matters, and where you don't have to earn your way in. Learn more on the Overflo website.

Event venue & nearby stays

lululemon Atherton Mill, 2040 South Blvd. Suite 3, Charlotte, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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