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What to expect: Slow movements, breath work, and restorative yoga.What you'll get: A quiet mind, settled nerves, and centered for the week ahead.
You don't need experience or flexibility.
Lay it down, let it go, and live from a better place.
Take one hour on Sunday afternoon to catch your breath.
You won't regret it!
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712 Richland St Suite C, Columbia SC, 712 Richland St, Columbia, SC 29201-2300, United States
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