Summat x Amanda Heading

This workshop covers the changes experienced by many females going through the perimenopause and menopause life stages, how symptoms affect running ability and endurance capacity - and what can be done about it.

The workshop will give practical actions to maintain and optimise your training, racing and overall running performance.

📆 Tuesday 27th October 7pm

📍Summat

💵 £10 on the door

Event venue & nearby stays

SUMMAT, Matlock Street, Bakewell, United Kingdom

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