Strong Girl Squad: Full Body Blast Class

Expect a mix of strength exercises, bodyweight movements and conditioning, working the legs, glutes, core and upper body throughout the session. We’ll move through a combination of circuits and functional exercises, with options to make movements easier or more challenging depending on your fitness level.

No matter where you’re at in your fitness journey, the aim is simple: move your body, challenge yourself and have fun doing it alongside other women.

All fitness levels are welcome.

Event venue & nearby stays

BOXPARK Wembley, Olympic Way, London, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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