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Take some time to slow down, loosen up, and connect with your community.We’ll start with 45 minutes of guided stretching and mobility, focusing on opening up tight areas, moving through your range of motion, and leaving your body feeling good. No experience or flexibility required — just come as you are.
Then we’ll head into the sauna with Cedar & Steam for some well-deserved downtime. This is your time to relax, hang out, and connect with other FYSF members.
Come move, sweat, stretch, and unwind with us. Because sometimes the best thing you can do for your body is simply slow down and take care of it.
Investment $40 and ANYONE over 18 can attend (members and non member welcome)
https://clients.mindbodyonline.com/classic/ws?studioid=217381&stype=-105&sView=day&sLoc=0&sTrn=100000098&date=2026-12-12
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Event venue
Feed Your Soul Fitness, 5500 W 44th Ave Unit B,Mountain View, Colorado, Wheat Ridge, United States
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Concerts, fests, parties, meetups — all the happenings, one place.