About this Event
Stretch & R&B: A Slow, Soulful Reset
Unwind with a guided stretch session set to smooth R&B at Healing with Thai. This is your space to slow down, release tension, and reconnect with your body through gentle, feel-good movement.
Whether you’ve been sitting all week, training hard, or just need a reset - this session is designed to help you move better and feel lighter.
What to expect
- Guided full-body stretch and mobility flow
- Slow, controlled movements (no experience needed)
- A curated R&B playlist to set the mood
- A calm, welcoming atmosphere
Who it’s for
- Beginners and experienced alike
- Anyone feeling stiff, stressed, or low-energy
- People who want a softer, more mindful alternative to intense workouts
Event details
Location: Healing with Thai | 63 Balham High Road
Date: Sunday, 21 June 2026
Time: 3:00 PM (BST)
Why come?
This isn’t just a stretch class - it’s a chance to reset your body, clear your head, and move with intention while vibing to music you love.
Event Venue & Nearby Stays
Healing with Thai | Yoga, Reiki, Meditation, Massage, Sound Healing Studio Balham, London, United Kingdom
GBP 27.80
