Stressed out to blissed out

𝗧𝗥𝗔𝗡𝗦𝗖𝗘𝗡𝗗 𝗦𝗧𝗥𝗘𝗦𝗦 & 𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗘 𝗖𝗔𝗟𝗠

Through guided shamanic breathwork + hypnotic trance, let me take you into the control room of your mind.

Awaken your ability to harness inner resources to reduce stress, increase ease and access the peace within.

This session will be facilitated as a 2-hour transformational journey.

No prior experience/ knowledge is necessary and all tools you need will be provided.

Unfortunately, this is not suitable for those pregnant, undertaking treatment for cardiovascular or neurological disorders, psychiatric conditions or those with epilepsy.

Are you ready to shift from overwhelm to deep relaxation?

In this transformative Breathwork & Hypnotherapy journey, you’ll experience the power of relaxed attention, where the stress response is reset, and a sense of calm and clarity take its place.

Through guided hypnosis, you’ll learn how redirecting your thoughts transforms your life, opening the door to more ease, joy and emotional freedom.

Step into a space of inner peace and discover a profound sense of well-being. Let go of tension and embrace the serenity within.

𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱 𝗥𝗲𝗹𝗮𝘅𝗲𝘀

Enter into deep trance and allow the conscious mind to relax while the unconsious does the work.

𝗬𝗼𝘂𝗿 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝘀𝗲𝘁𝘀

Allow your breath to open the portal and body’s natural wisdom to emerge and inform your thoughts and actions.

𝗬𝗼𝘂𝗿 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗶𝘀 𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗲𝗱

Discover how and where to find your own inherent reset and calm button.

Register for this in person group experience and secure your mat.

Catherine is a clinical hypnotherapist and breathwork facilitator with over 20+ years experience working with minds + bodies through trauma-informed practices.

She will guide this event with a brief introduction to hypnosis.

You will participate in a centering exercise, then be guided through shamanic breathwork and from there, you’ll journey into a deep trance state where we will tap into the unconscious to elicit lasting change.

The unconscious (aka ‘the subconscious) runs our thoughts and behaviours.

The breath will dissolve the resistance of the conscious mind.

Hypnosis allows us to bypass the conscious mind so we can work with the unconscious.

Then, we can program new, positive, life-affirming thougths and beliefs to create a clear path for change.

There will be time included at the end to share light nourishment and herbal tea so you can connect with others or reflect on your own.

𝙒𝙚 𝙬𝙞𝙡𝙡 𝙥𝙧𝙤𝙫𝙞𝙙𝙚 𝙖 𝙮𝙤𝙜𝙖 𝙢𝙖𝙩, 𝙡𝙞𝙜𝙝𝙩 𝙗𝙡𝙖𝙣𝙠𝙚𝙩 + 𝙗𝙤𝙡𝙨𝙩𝙚𝙧 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙘𝙤𝙢𝙛𝙤𝙧𝙩

• Comfortable warm clothing

• Cushion + extra blanket if you prefer

• Eye pillow (highly recommended)

• Filled water bottle

• Your journal (optional)

• An expansive, experimental mindset

𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧

🎟️ VIP + Bring-a-Buddy: $75*

🎟️ General Admission: $95

Please note, there are 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 as to retain a potent experience.

Reach out for code if you've previously attended events or are an active clien.

For further details or questions including FAQ’s, reach out via WhatsApp on (+61)413029460.

We look forward to sharing this powerful experience with you.

𝙔𝙤𝙪𝙧𝙨 𝙞𝙣 𝙝𝙚𝙖𝙡𝙩𝙝 & 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨

Catherine

𝗕𝗮𝗹𝗮𝗻𝘇𝗮 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 + 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

🧘🏽‍♀️ Supported by

Shann Om

𝗦𝗮𝗻𝗮𝘁𝗶𝘃𝗲 𝗦𝗮𝗻𝗰𝘁𝘂𝗮𝗿𝘆

We do not offer refunds for this event.

If you are unable to attend and provide more than 48 hours notice, you may transfer the full value of your ticket to services with Balanza Coaching + Therapies, or use it toward a future event.

We appreciate your understanding and support of our businesses.

Event venue & nearby stays

Sanative Sanctuary, 696 Sydney Road, Brunswick, Australia

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