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As the fall season brings changing routines, shorter days, holiday preparations, and increased demands, stress can build. The Angel Dove Foundation, Inc. will bring an interactive workshop to Michigan City Public Library focused on recognizing seasonal stress and learning ways to manage it. Participants will explore grounding techniques, healthy coping strategies, and stress-reduction tools that can be used throughout the fall and upcoming holiday season.
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Event venue
100 E 4th St, Michigan City, IN, United States, Indiana 46360
Tickets
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