Advertisement
Investment: $200.00You deserve a respite from the many stressors of life in today’s world. Brookside Center in collaboration with Emerald Frog Reiki & More welcomes you to this restful retreat to nourish the mind, body, and spirit.
We’ll begin with a discussion about Hypnosis- what it is, what it isn't, and how it can help you. Deep relaxation is highly specific neurological state of the body that is not achieved merely by laying down quietly. It requires a specific mental approach. Hypnosis is the transformative tool by which you will learn the skill of deep relaxation, which is so important for stress reduction/management and overall health and wellbeing. You'll have ample opportunity to ask questions before moving on to some fun suggestibility exercises. Then we'll settle in and get comfortable to nourish the mind with a group Hypnosis experience. You’ll learn a self-hypnosis technique that is easy to fit into your daily routine to help you continue your stress reduction practice.
We'll take a break to nourish our bodies with lunch, which will be provided (Final menu to be determined by participants’ dietary requirements/restrictions)
You may choose to take advantage of the opportunity to journal. Chat with, and get to know, the other participants as you continue your afternoon of relaxation.
The day will wind down nourishing the spirit with individual Reiki sessions. Reiki is an energy/body work technique that promotes healing on all levels, relaxation and general sense of wellbeing.
You’ll leave this reprieve refreshed and empowered.
Advertisement
Event venue
750 East Avenue , Pawtucket, RI, United States, Rhode Island 02860
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.