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The Student Resource Centre is hosting wellness events, including mindfulness workshops, yoga, and stress management seminars.About this Event
Mindful Movement:
Date: Thursday, March 12
Time: 12:00 -12:45 PM
Location: Room 209
Date: Wednesday, April 8
Time: 12:00 -12:45 PM
Location: Room 308
Agenda: This session helps alleviate common "student symptoms" like stiffness, tension, and discomfort through simple movements that promote physical and mental well-being. You will learn active and passive stretching, mobility exercises, and techniques to improve blood flow while relieving pain in the back, neck, shoulders, and wrists.
Note: Please bring your own yoga mat if you have one, as our supply is limited.
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Event venue & nearby stays
Corpus Christi-St. Mark's at UBC, 5935 Iona Drive, Vancouver, Canada
Tickets
CAD 0.00
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