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Public Self-Care Class (Recurring Foundation Training) 以教育方式教授基礎 SPS 動作與呼吸協調，理解脊椎螺旋鏈運動模式及其對姿勢覺察與脊柱穩定性的支持。呼吸與動作整合。About this Event
以教育方式教授基礎 SPS 動作與呼吸協調，理解脊椎螺旋鏈運動模式及其對姿勢覺察與脊柱穩定性的支持。呼吸與動作整合。純教育性自我照護，無治療、診斷或醫療宣稱。
This class teaches fundamental SPS movements and breathing coordination so you understand the spinal spiral-chain movement pattern and how it supports postural awareness and spinal-stability literacy. Breath integrated with movement.
Agenda
🕑: 07:00 PM - 08:00 PM
SPS Foundation Training (Trial Session) | 脊椎螺旋穩定技術-基礎訓練 (體驗課)
Host: Edvin Chu
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Event venue & nearby stays
九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港), 6/F,Commercial Building,12 Canton Road, Hong Kong, Hong Kong
Tickets
HKD 105.99
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