Spring Yoga Retreat Day

As winter begins to soften and the first signs of spring emerge, join us for a nourishing Spring Vibes Day Retreat on 28th March — a beautiful opportunity to refresh your energy, awaken your body, and realign with the brighter rhythm of the season ahead.

This is a time to gently shed the heaviness of winter, reset your intentions, and step forward feeling lighter, clearer, and more inspired. Through uplifting movement, mindful breathwork, guided meditation, sound healing, and delicious seasonal food, you’ll be supported to renew, rebalance, and reconnect with yourself.

Our carefully curated day retreat invites you to embrace fresh beginnings, cultivate clarity, and plant new intentions as nature stirs back into life. Expect a nurturing blend of grounding practices and energising flows designed to restore vitality, spark creativity, and awaken your inner glow.

Held in a calm, welcoming space and surrounded by a like-hearted community, you’ll be fully supported as we gather to welcome the energy of spring — inviting in warmth, growth, possibility, and renewed joy for the months ahead.

Info: Awaken your spirit and set an intention of peace for the day ahead.

Info: Move through the day with a dynamic yoga practice designed to activate your body and mind. This practice, grounded in breath and movement, will awaken your inner strength and help release any energy or tension that no longer serves you, making space for clarity and peace. Suitable for all levels but expect to sweat.

Info: Join us for a nourishing, plant-based meal, sharing in the warmth of community. This meal is a celebration of the earth’s bounty, grounding you in gratitude and connection as we reflect on our experience so far and connect with fellow retreat participants.

Info: Surrender into the stillness of Yin Yoga, a deeply restorative practice that invites the body to release deeply held tension. Through long-held poses, you’ll find space to let go, deepen your flexibility, and connect with the calming, quiet energy of winter.

Info: Allow the vibrations of sound to cleanse and heal your energetic body. Through the soothing sounds of singing bowls, you’ll enter a meditative state that fosters deep emotional and spiritual healing, restoring harmony within.

Event Venue & Nearby Stays

Core Clapton, 161 Northwold Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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