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Explore the darker side of things with this spooky themed dance party at Spiral Yoga. Nia is a full body movement experience where dance arts, healing arts, and martial arts come together for a workout that awakens the senses, strengthens the body, and enlivens the soul.
No experience needed. This practice is adaptable to any level of fitness, and can be done on your feet, or seated in a chair. All bodies welcome.
Come on your own, or bring a friend, and be prepared to let loose and have some fun. Halloween themed attire encouraged.
You may find that this workout alternative is just what your body needs and craves.
Please register in advance: https://square.link/u/lQcYgIbc
*This is an 18+ event (ages 12-18 may be considered with an adult companion).
*If this is your first practice with Spiral Yoga, please complete a waiver before attending: https://forms.gle/QLQJP5aPozdCfTEB9
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Event venue
312 2nd Street E, Hastings, MN, United States, Minnesota 55033
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.