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"Swept into nature's calm, the soul stills as clouds move on"-Angie Weiland CrosbyNature in itself provides numerous benefits to our mental and physical well-being. Come out to Ijams on September 27 from 10am-12pm for a Renew in Nature meditative workshop that will begin with an outdoor yoga flow that will transition into a beautiful sound bath experience, and will end with a peaceful forest bathing session.
Yoga, sound baths, and forest bathing all have proven benefits for both our physical and mental well-being including stress reduction, boosts mood, promotes mindfulness, enhanced focus and concentration and many more!
Tickets for this event are $40 per person. Please bring a yoga mat with you for this workshop. You can also bring a journal for the forest bathing portion of the workshop and a pillow or eye covering for the sound bath if you would like.
Must pre-register for this event. This event will take place at the Ijams Homesite Pavilion. Parking passes will be provided to participants.
To get to the homesite pavilion:
When you pull into the main Visitor Center Parking lot, you are going to immediately take a left and follow the interior road to the parking lot at the Ijams Homesite area. Once you check in with staff, you will be directed to follow the circle drive towards the Miller Building and you will see the events lawn on your right. At the end of the lawn is the Homesite Pavilion and that is where we will begin this meditative workshop.
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Event venue
2915 Island Home Ave, Knoxville, TN, United States, Tennessee 37920
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Workshops in KnoxvilleMindfulness in KnoxvilleYoga in KnoxvilleMeditation in KnoxvilleHealth-wellness in Knoxville