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✨ Sound Medicine (Sound Bath) – Monthly Sessions ✨Join us on the 1st Monday of each month throughout 2026 for a deeply relaxing and restorative sound journey.
I am so excited to finally be offering these sound bath sessions 💫
After being a busy full-time mother for the past 6 years, I am now returning to my own practice and feel truly called to share the incredible power of sound with the community.
Sound and music has always been a huge part of my life and I'm especially excited to share how it has such a beautiful way of uniting the soul and bringing people together in harmony. I offer these sessions from a place of love and compassion, knowing how deeply beneficial sound can be for the mind, body, spirit, and soul 💖
📍 Bidmead Community Centre
41 Littleham Rd, Exmouth EX8 2QJ
🗓 Monday 7th December 2026
🕖 19:00 – 20:00
💫 £10 (45-minute session)
🌿 Sound Medicine (Sound Bath)
The goal of these sessions is to take you on a short sound journey using various instruments, guiding you gently into meditation through vibration.
✨ Our Session
Heal with sound, align with vibration.
Step into a meditative experience that restores balance and inner peace.
💖 Benefits of Sound Healing
• Reduces stress and anxiety
• Encourages deep relaxation
• Balances chakras
• Releases energetic blockages
• Restores harmony and emotional clarity
• Calms the nervous system
🧘♀️ What to Bring
This is a seated or lying-down experience—please come in whatever way feels most comfortable for you.
• Comfortable clothing
• Warm socks
• A blanket
• Water for hydration
• A yoga mat to lie on
• A pillow
• Anything else that helps you feel cosy and supported
📲 To Book:
WhatsApp Caroline – 07941 372586 or via my website www.sacredsoulsanctuary.com
Spaces are limited – reserve your spot and experience the power of sound ✨
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Bidmead Community Centre, 41 Littleham Road EX8 2QJ , 44 Littleham Road, Exmouth, EX8 2QJ, United Kingdom, Exeter
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