Tuesday 22nd September from 17:00 - 18:00
We will be holding the session in The Veterans Hub 162 High Street, Ryde.
The cost per person is £3.00 and you can book via the link below.
Numbers are limited to 8 attendees and we ask that you bring a comfortable cushion to sit on and a blanket.
Sound healing is an ancient practice that uses specific acoustic vibrations and tones to promote deep relaxation, nervous system regulation, and overall well-being.
How Sound Healing Works
Vibrational Resonance: Sound waves travel through the air and interact with the body's water content and tissues, creating a cellular-level massage effect.
Brainwave Entrainment: Frequencies help shift the brain from active beta states into slower alpha, theta, or delta waves associated with deep rest and healing.
Passive Recovery: Unlike traditional meditation, sound healing requires no active mental effort, making it ideal for overstimulated or exhausted minds.
Event venue
162 High Street , PO33 2HT Ryde, United Kingdom, 162 High Street, Ryde, PO33 2HT, United Kingdom, Gosport
Tickets
Discover more events by tag
Mindfulness in GosportRelaxation in GosportMeditation in GosportWorkshops in GosportHealth-wellness in GosportNonprofit in Gosport