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A mindful-based yoga practice with gentle movement for the seasons, soft meditation, calming breathing methods and connection to the meridians for energy flow.Enjoy seasonal practices with different meridians through each the seasons to help you find balance through the year.
Wednesday 11am - 12pm in The Studio at Ryde Chiropractic
4-week course £36 or £10 for 1 class
The next 4-week course starts Wed 9 September
Bookings: https://createharmony.setmore.com/
Website: https://createharmony.co.uk/events/
Email: [email protected]
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Event venue
Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde, PO33 2JF, United Kingdom, Gosport
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Yoga in GosportMindfulness in GosportMeditation in GosportRelaxation in GosportHealth-wellness in Gosport