About this Event
Join us for an evening of Sound Healing at the Jersey Shore Arts Center — a gentle, guided space to let your nervous system exhale.
Sound has long been used to support the body's natural relaxation response. As layered tones from singing bowls and other instruments wash over you, your body has room to settle out of fight-or-flight and into rest... no effort required on your part beyond lying down and breathing.
This is a passive practice: no experience needed, nothing to "do" right. Just arrive, get comfortable, and let the sound do the work.
📍 Jersey Shore Arts Center, 66 South Main Street, Ocean Grove, NJ
🕠 5:30 – 6:30 PM
💵 $15 per person
Every attendee leaves with a goodie bag to take a little of that calm home with them. Bring a mat, blanket, or anything that helps you lie down comfortably — a few cushions will be on-site, but bring your own to ensure you have one.
Event venue & nearby stays
Jersey Shore Arts Center, 66 South Main Street, Neptune Township, United States