Sound Healing: Deep Rest for Busy Minds

Feeling frazzled? Struggling to switch off?

Join us for an immersive sound healing session designed to calm your nervous system and recharge your energy.

Let the vibrations of crystal bowls, chimes and gentle tones guide you into a deep state of rest.

No effort.

No experience needed.

Just lie back and let go.

Bring your Mat and Blanket.

What to expect:

✨ Instant calm – soothing sounds slow the mind and relax the body

✨ Nervous system reset – perfect if you’re anxious or wired

✨ Emotional release – shift stuck energy and tension

✨ A real break – deeper than sleep, lighter than meditation

Who’s it for?

Anyone feeling stressed, burnt out, or in need of a real reset.

Led by Eleonora – a qualified sound healing practitioner, yoga teacher and massage therapist who swapped life in architecture for a slower, more intentional path.

She’ll guide you gently through this relaxing, science-backed practice.

Door opens at 6 pm

After 6.30 pm no late arrivals will be let in to make sure that the event is not interrupted.

Please note that we won't be able to provide refunds if you change your mind or decide not to attend

Contact Venue

[email protected] - please let us know if you require any specific adjustments

http://re-set-pause.com

https://www.instagram.com/re_set_pause/

Event venue

Creative Works, 7 Blackhorse Lane, London, United Kingdom

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