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✨ **Rest • Restore • Reconnect: Sound Bath Experience** ✨Ready to slow down, quiet the mind, and give your nervous system a chance to truly rest?
A sound bath is a deeply relaxing meditative experience where you’re immersed in soothing vibrations from instruments such as singing bowls and gongs. These calming sound waves can help ease stress, encourage mental clarity, and create space for deep relaxation.
We’ll begin with gentle, floor-based movement to prepare the body for stillness before settling into an extended savasana. From there, allow yourself to simply receive as the sounds wash over you—helping you release tension, restore your energy, and reconnect with yourself.
This experience is perfect for **all levels**, including complete beginners. No yoga experience is necessary.
Come cozy, comfortable, and ready to rest. Bring anything that helps you feel supported—your favorite blanket, pillow, warm socks, or eye covering.
✨ **Space is limited to just 15 participants. RSVP required.**
💫 **Energy Exchange: $35**
Give yourself permission to pause. Your only job is to get comfortable, breathe, and receive.
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Event venue
Rescue Yoga, 3630 N Josey Ln, Carrollton, TX 75007-3112, United States
Tickets
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