Sound Bath: “Steeped in Stillness” with Angela Waller

Step away from the pace of the day and give yourself permission to pause. Steeped in Stillness is an immersive sound bath blending guided meditation, deep rest, reflection, and journaling. Together, we’ll slow down, settle into the present moment, and make space to notice what rises when we allow ourselves to become still.

What to Bring: A "journal", something to write with, and anything that helps you feel supported, cozy and comfortable. A limited number of mats will be available, but feel free to bring your own.

Venue: Hyde Park Art Center - MMR

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Hyde Park Art Center, 5020 South Cornell Avenue, Chicago, United States

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