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Many people experience:Reduced stress and mental tension
A sense of calm and groundedness
Improved mental clarity
Easier access to meditative or restful states
Nervous system regulation through sensory input
Please bring any items that you would like to be comfortable laying on the ground. Yoga mat, blanket, pillow, eye mask, etc.
There will be 4 very comfortable rocker chairs. Please let me know when scheduling if you’d like one. Cost is $25. Cash or venmo accepted.
Text Melissa at 920-660-3410 to claim your spot
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Event venue
1375 North Road, Green Bay, WI, United States, Wisconsin 54313
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Mindfulness in Green BayYoga in Green BayHealth-wellness in Green BayMeditation in Green BayMental-health in Green Bay