PLEASE REGISTER FOR THIS CLASS PRIOR TO ATTENDING. PAYMENT FOR CLASS WILL BE TAKEN AT THE REGISTER PRIOR TO CLASS. The suggested donation for the Sound Bath Meditation is between $10-$45. (see ticket link above)A Sound Bath Meditation is a passive experience, in that the listener simply lies down (or sits in a chair) and lets the sounds wash over them. It has been described as a sonic massage as your body and mind respond to the sounds and vibrations. There is nothing to learn, no skills to acquire.
The gongs facilitate you dropping into a meditative state. Along with the gongs, Tim brings a diverse collection of instruments to enhance this experience.
Participants bring their own bedding/nesting. A yoga mat, pillow and light blanket are suggested. As you go into a mediative state your body temperature will drop. You want to be comfortable.
The Sound Bath Meditation is from 3:30-5:00 pm. Please arrive at 2:30 pm to set up for start time.
Tim Bell has been a lover of sound from an early age. His training in sound therapy includes House of Mica Sound Training, Sage Academy of Sound Gong Camp and 9 Ways Gong Camp. Tim also graduated from Spirit Hollow’s Seeing with the Heart and is a Reiki Master. Tim plays a mix of chimes, sound plates and gongs from around the world.
Event venue
571 South Ave, Rochester, NY, United States, New York 14620
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