About this Event
Feeling like your mind could use a little quiet?
There is so much coming at us every day — work, messages, decisions, responsibilities and thoughts. Even when we're physically still, our minds can still be busy.
This 60min Sound Bath at Temple Lodge Club in Hammersmith is an invitation to step away from the pace of everyday life and simply rest.
For one hour, you don't need to solve anything, process anything or achieve anything. Just get comfortable, close your eyes, listen and receive.
Guided by Consuelo Cogrossi, founder of House of Somatics, you'll be immersed in a soothing soundscape of singing bowls, gongs, drums and chimes.
What to expect
• A short arrival and grounding
• An immersive Sound Bath with singing bowls, gongs, drums and chimes
• Time to lie down, rest and simply listen
• A gentle closing before you leave
No previous experience is required.
A small group, a little space to rest
With a maximum of 7 people, this is an intimate session where you can switch off and take some time for yourself.
“Thank you again for the most healing session.” - Katie, a regular Sound Bath
About Consuelo
I'm Consuelo Cogrossi, founder of House of Somatics, a yoga teacher, somatic coach and sound facilitator.
After 15 years in corporate roles, including leading wellbeing at Disney, I now create spaces that help people step away from the constant pressure of everyday life and reconnect with themselves.
Event details
📍 Temple Lodge Club, Hammersmith, West London
⏰ 60 min
👥 Maximum 7 people
Bring a yoga mat and anything that will help you feel comfortable and warm. Blankets and cushions are also welcome.
Come for an hour where you don't need to do, solve or process anything. Just arrive, lie down and rest.
Event venue & nearby stays
Temple Lodge Club, 51 Queen Caroline Street, London, United Kingdom
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