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Sound Bath in West Harbour | Sat 7 Nov | 6-7PM |Held in the peaceful sanctuary of Kanuka Yoga Space, this Sound Bath offers a gentle invitation to pause, soften, and return to yourself. It is a space to rest deeply, unwind the nervous system, and step out of the busyness of daily life.
Sound is not only something we hear — it is something we feel. As vibrations move through the body, they interact with each person in a unique way, supporting relaxation, balance, emotional release, or quiet inner clarity. There is no right or wrong experience — simply an opportunity to receive whatever unfolds in the moment.
Each session is a nurturing and intuitive journey, allowing you to settle into stillness, reconnect with your inner rhythm, and leave feeling more grounded, spacious, and restored.
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Event Details
• Date & Time: 7 Nov 2026, Saturday, 6:00 PM – 7:00 PM
• Venue: Kanuka Yoga Space, 7/17 Clearwater Cove, West Harbour Marina, Auckland 0618
• Exchange: $35 per person
https://events.humanitix.com/sound-bath-or-west-harbour-or-sat-7-nov-or-6-7pm-or
Spaces are limited — pre-booking is essential.
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What to Expect
We’ll begin with a warm welcome and a brief introduction to the session. You’ll then be guided through gentle breathwork, grounding, and a short meditation to help you settle in.
The sound journey follows, lasting approximately 45-50 minutes, and features crystal singing bowls, Tibetan singing bowls, a 32” symphonic gong, drum, chimes, and other sound tools. These healing vibrations support deep relaxation and inner stillness.
You may experience physical relaxation, emotional release, or a sense of calm and renewal — each journey is unique.
We’ll close with quiet integration and a gentle return to the present moment.
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Comfort & Practical Notes
• Mats, bolsters, and blankets are provided.
• You’re welcome to bring your own mat, blanket, pillow, or eye mask for extra comfort.
• Please wear comfortable clothing and bring a water bottle.
• Arrive 10 minutes early to settle in.
• Parking is available outside the venue. For details, please refer to this link -> Parking Options at Kanuka Yoga I West Harbour Marina
• Contraindications: Not suitable for those with sound-induced epilepsy or in the first trimester of pregnancy. Please consult your healthcare provider if unsure.
• Questions: Email [email protected]
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Looking forward to sharing this peaceful, nourishing sound journey with you.
With warmth,
Phoebe😊
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Event venue
Kanuka Yoga Space, 17 Clearwater Cv, West Harbour, Auckland 0618, New Zealand, Auckland
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