Release stress & tension. Feel calm & recharged. Sleep better.
About this Event
Sound has been used to heal the body and tune into higher states of consciousness since ancient times. Sound healing is known to reduce stress & cortisol levels, calming the nervous system for deep relaxation. Sound healing can also be used to release suppressed emotions and increase mental & emotional clarity.
By the end of the sound bath, you will feel restored and more present in your body.
Lam's Sound Bath weaves in reiki energy with the harmonic resonance of therapy grade sound healing instruments to help you get out of your head and drift into a tranquil journey of flowing soundscapes and sacred frequencies.
The Sound Bath will begin with a short guided meditation to ground you into your body and present moment.
About Lam
Lam has been hosting monthly sound baths at Alive Physio & Wellness Studio since August 2025. Lam is a trained and certified sound healing practitioner, reiki therapist & transformational life coach, who has been supporting people around the world to improve their wellbeing professionally since 2016. You can find out more about Lam on Instagram @Lam_north_nature
To Optimise Your Sound Bath & Meditation Experience:
Wear comfortable clothes and socks for warmth.
Allow enough time to find parking. There is free street parking in front and across the road from the venue.
Doors will open at 5:50pm to allow you enough time to settle and get comfortable. Yoga mats, bolsters and blankets are provided for your convenience.
Please note that doors will close at 6pm for the session to begin on time.
The Sound Bath will be held in the beautiful peaceful studio at Alive Physio & Wellness in Hawthorn, near Auburn Village | 603 Burwood Road, Hawthorn VIC
Event venue & nearby stays
Alive Physio & Wellness, 603 Burwood Road, Hawthorn, Australia