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Join us October 24th at 6PM for a meditative sound bath experience at The Gift in Grayling! Immerse yourself in pleasant and relaxing sounds and rhythms that will help your mind, body, and spirit rejuvenate! Learn some breathing and mind distraction techniques that will facilitate the process of regulating the nervous system and bringing the body back into balance, so that you can release and let go!Please bring a yoga mat for this event, a few will be available if needed, but there are not enough available for a group. This event is donation based.
Sound frequencies have the ability to penetrate to the cellular level to remove trapped emotional energy and bring physical, mental, and emotional states into alignment with your natural and optimal vibratory rate. The body cannot heal itself until it is back into alignment, allow us to bring you back into resonance so healing can begin! Treat yourself, you deserve it!
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Event venue
4304 M-72, Grayling, MI 49738-7458, United States
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Meditation in GraylingMindfulness in GraylingRelaxation in GraylingYoga in GraylingHealth-wellness in Grayling