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A Sound Bath for Abundance, Gratitude & AllowingSo much of life asks us to do, manage, plan, give, achieve, and keep moving. But how often do you allow yourself to simply receive? Receive rest, love, support, abundance, your own goodness.
The Frequency of Receiving is a deeply restorative sound bath designed to help you soften the places where you may be bracing, striving, controlling, or feeling as though you have to earn the good things that come into your life.
November’s theme moves beyond traditional gratitude and invites you into something deeper: noticing what is already here — and allowing yourself to actually take it in.
Through a guided meditation, an immersive sound journey, and a simple receiving ritual, you will be supported in releasing effort, opening to what is already available to you, and reconnecting with the feeling of enough.
You do not have to chase everything meant for you. Sometimes the practice is simply learning how to open your hands and receive.
What You’ll Experience
• A 10-minute guided meditation to help you settle into your body and notice where you may be holding, bracing, striving, or feeling like you have to earn rest, love, support, or abundance.
• A 60-minute immersive sound bath featuring crystal singing bowls, brass bowls, gongs, crystal harp, ocean drum, rainstick, Koshi chimes, tuning forks, and other sound healing instruments.
• A simple Receiving Ritual designed to help you recognize what is already present in your life and consciously practice allowing yourself to receive it.
• Space for your mind to quiet, your body to soften, and your nervous system to move out of constant doing and into simply being.
• An opportunity to step away from responsibilities, expectations, and everything asking something of you and experience what it feels like to let yourself be supported for a while.
This Experience Is for You If…
• You are often the person giving, helping, supporting, organizing, or holding everything together.
• You find it easier to give than to receive.
• Rest sometimes feels uncomfortable, unproductive, or like something you have to earn.
• You notice yourself constantly thinking about what is next instead of fully experiencing what is here.
• You have been operating from scarcity, pressure, or the feeling that you should be doing more.
• You want to reconnect with gratitude in a way that feels deeper than simply making a list of things you are thankful for.
• You are craving a space where nothing is required of you and you can simply rest, receive, and be.
You’ll Leave Feeling…
• Calmer, softer, and more grounded in your body.
• Less attached to the pressure to constantly do, achieve, or figure everything out.
• More connected to what is already good and present in your life.
• More open to receiving rest, love, support, opportunity, and abundance.
• Reminded that your worth is not measured by how much you accomplish or how much you give.
• Rested, supported, and more present with yourself.
🫶 My Intention for This Session
I do not have to chase everything meant for me. I soften, I open, and I allow myself to receive.
What to Bring
Bring a pillow or anything that helps you feel extra cozy and supported. Yoga mats, blankets, and eye masks are provided.
Get a discount on purchasing multiple tickets on my website at https://transcendsoundhealing.com/sound-bath-register
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Event venue
Cyclone Muay Thai & Double Five Surprise, Celebrity Tanning, 16630 W Greenway Rd, Surprise, AZ 85388, United States
Tickets
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