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As the holiday season approaches and the demands of everyday life begin to build, it can be easy to put your own needs aside. This sound bath offers an opportunity to step away from the busyness, set down the mental to-do list, and give yourself permission to simply be. Through soothing sounds, gentle stillness, and deep relaxation, allow yourself time to unwind, restore your energy, and reconnect with what you need.
Leave feeling rested, replenished, and at ease.
Hosted at KARUNA Yoga with Compassion, 1991 Santa Rita Road, Pleasanton. Mats, blankets, and eye pillows provided.
$40 early bird (book by Nov 7) · $50 after
Book online → www.pausetounwind.com/events
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Event venue
KARUNA Yoga, 1991-I Santa Rita Road, pleasanton CA 94566, 1991 Santa Rita Rd, Pleasanton, CA 94566-4665, United States
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Mindfulness in PleasantonYoga in PleasantonHealth-wellness in PleasantonChristmas in PleasantonSound-bath in PleasantonMusic in PleasantonHoliday in Pleasanton