Advertisement
Join us for a Sound Bath - an immersive, meditative experience bathing participants in vibrations and tones which help quiet the mind, release tension and relax the nervous system. Similar to a yoga nidra (yoga sleep) the sounds help the brain move from active states to restorative states, giving the body a reset. Participants are in a relaxed/resting position for this immersive experience.
FYI - for those experiencing sleep issues - after the last sound bath - my sleep tracker showed the best sleep -for me - in a long time - over an hour of deep sleep and over 2 hours of REM sleep! Great for our brains to push out toxins in those stages of sleep!
$10 drop-ins or Punch Card pricing
Message/Email/Text for address ✔️
Advertisement
Event venue
Abilene, Texas, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.