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Join me on November 1 for an hour of musically-evoked rest, restoration and renewal. Music to relax the body, quiet the mind, awaken the heart, and soothe the soul. Bring a yoga mat, blanket, and pillow if you like. You are welcome to lie down, sit comfortably, keep your eyes closed or open. The afternoon will include gentle instruction in simple, accessiblepractices to help you deepen the experience of rest and unlock a -spacious, peaceful presence.
FREE ADMISSION • REGISTRATION REQUIRED www.kentuckyperformingarts.org/events/detail/soulprovisations-26677
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Event venue
Old Forester's Paristown Hall, 724 Brent St, Louisville, KY 40204-1804, United States
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